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Costco Pizza Calories & Nutrition Facts
For anyone who’s ever gone to the deli section at Costco, it’s nearly impossible to ignore the wide selection of delicious-looking pizzas. Have you ever wondered how many Costco Pizza Calories?
Whether you want to determine your regular order or simply make an informed decision when ordering a pizza from this popular warehouse store, here we’re going to take an in-depth look at the calorie content of Costco’s deli pizzas so you don’t have to guess.
The thought of grabbing a slice of pizza from the Costco food court may sound like an ideal snack or dinner, but do you know what’s in it? Knowing the calorie content and other nutrition facts can help you make a more informed decision when ordering your favorite treat.
In this blog post, we’ll discuss the calories contained in a slice of Costco pizza — whether it be pepperoni, cheese, supreme, or veggie — so that you can determine how these tasty slices fit into your dietary goals.
History Of Costco Pizza
Costco first started selling pizza in 1985 and it quickly became a hit item. Since Costco is known for its generous portion sizes, it was natural that the Costco pizza would become famous for its large size; one slice could easily be shared by two or three people.
The Costco deli pizzas are made with an artisan crust, real cheese, and Costco’s signature tomato sauce. Costco also offers supreme and veggie pizzas for those looking for a more flavorful option.
Costco Pizza Nutrition Values – Useful Information
According to Costco’s nutrition facts, one slice of Costco pepperoni pizza contains 380 calories. This is for the 8-slice serving size. Each slice of Costco cheese pizza has 340 calories and a slice of Costco supreme pizza contains 390 calories. A single piece of Costco veggie pizza has 370 calories. The sodium content in these pizzas varies from 600 mg (for the pepperoni) to 660 mg (for the veggie).
All Costco deli pizzas are made with real cheese, an artisan crust, and Costco’s signature tomato sauce. The crust is relatively thin and crispy so you don’t have to worry about consuming excessive carbohydrates or fats when indulging in one of these slices! The toppings on Costco pizzas are generous, so you can expect a flavorful experience.
For those watching their caloric intake, Costco pizza may still be an option as long as portion control is practiced. Each slice contains fewer than 400 calories and can easily be shared by two or three people.
Calories In Some Costco Pizza
Costco Cheese Pizza Nutrition Facts:
-Serving Size: 1 slice (135 g)
-Calories: 340
-Fat: 14 g
-Carbohydrates: 34 g
-Protein: 14 g
Costco Pepperoni Pizza Nutrition Facts:
-Serving Size: 1 slice (144 g)
-Calories: 380
-Fat: 18 g
-Carbohydrates: 35g
-Protein: 16g
Costco Supreme Pizza Nutrition Facts :
-Serving Size: 1 Slice (148g)
-Calories: 390
– Fat: 19g
-Carbohydrates: 37g
-Protein: 16g
Costco Veggie Pizza Nutrition Facts:
-Serving Size: 1 slice (144 g)
-Calories: 370
-Fat: 18 g
-Carbohydrates: 35 g
-Protein: 14 g
Costco Combo Pizza Nutrition Facts:
-Serving Size: 1 slice (144 g)
-Calories: 380
-Fat: 18 g
-Carbohydrates: 35 g
-Protein: 16 g
Costco pizza can be a tasty and convenient snack or dinner option. Knowing the calorie content of Costco pizzas can be useful when deciding if it’s a good fit for your dietary goals. When consumed in moderation, Costco pizza is a viable choice that can easily feed two to three people. Keep in mind that portion control is key if you want to enjoy Costco pizza without consuming too many calories. Enjoy your Costco pizza in moderation!
By taking the time to understand Costco Pizza Calories and nutrition facts, you can make an informed decision about whether it is a good choice for you. Be sure to keep portion control in mind when ordering from Costco’s food court and enjoy it as part of a balanced diet.
With its generous toppings, ample size, and low-calorie content, Costco pizza may be just the treat you’re looking for!
Nutrition Of Costco Frozen Pizzas
Costco also offers frozen pizza in its shops.
The Costco Kirkland Signature Supreme Frozen Pizza contains 550 calories per serving, with 25 grams of fat, 60 grams of carbohydrates, 24 grams of protein, and 1,180 milligrams of sodium. One slice (1/4th pie) contains 137.5 calories, 6.25g of fat, 15g of carbohydrates, and 4g of protein.
Costco’s Cheese & Veggie Thin Crust Frozen Pizza contains 420 calories per serving, 23g of fat, 41g of carbohydrates, and 11 g of protein with 870 milligrams of sodium. One slice (1/6th pizza) has 70 calories and 3.8 g fat while a single slice (1/3rd pizza) is 140 calories and 7.6 g fat.
Costco’s Kirkland Signature Five Cheese Frozen Pizza has 540 calories per serving, 25g of fat, 59g of carbohydrates, and 21 g of protein with 1,280 milligrams of sodium. One slice (1/4th pizza) contains 135 calories and 6.25 g fat while a single slice (1/2 pie) is 270 calories and 12.5 g fat.
These are the nutrition facts for Costco frozen pizzas, so you can make an informed decision about whether or not it fits your dietary needs and preferences when ordering from Costco’s food court!
The healthiest and unhealthiest toppings for a Costco pizza That You Need To Know About
Healthy topping choices include olive oil, grilled chicken, mushrooms, bell peppers, onions, tomatoes, and spinach. Unhealthy topping choices include pepperoni, bacon, sausage, ham, and extra cheese.
By combining healthy toppings with Costco’s already low-calorie pizza slices you can enjoy the great taste of Costco pizza without consuming too many calories! Just be sure to practice portion control and watch your sodium intake when ordering from Costco’s food court. With these tips in mind, Costco pizza can be a tasty treat that won’t derail your diet.
Remember – by understanding Costco Pizza Calories and nutrition facts before indulging in one of their delicious pizzas you can make an informed decision about whether or not Costco pizza is a good fit for your dietary needs! So, next time you’re in Costco – why not treat yourself to some Costco pizza? Enjoy!
Is Costco Pizza Suitable For Weight Loss?
Eating Costco pizza in moderation can be part of a healthy diet and weight loss plan. Costco pizzas are relatively low in calories and high in protein, which helps keep you fuller for longer. Costco pizzas are also made with quality ingredients and the toppings you choose can add some additional nutrition to your meal.
It is important to remember that portion control is key when it comes to enjoying Costco pizza while still maintaining a healthy weight. Be sure to watch your serving size and opt for healthier topping choices whenever possible. If you practice portion control and make sensible topping selections, Costco pizza can be an enjoyable part of your weight loss journey!
By understanding Costco Pizza Calories and nutrition facts before indulging in one of their delicious pizzas you can make an informed decision about whether or not Costco pizza is a good fit for your dietary needs.
Enjoy the great taste of Costco pizza without consuming too many calories! Just remember to practice portion control and watch your sodium intake when ordering from Costco’s food court. With these tips in mind, Costco pizza can be a tasty treat that won’t derail your diet.
Tips To Eat Pizza More Healthily
- Choose healthier toppings such as grilled chicken, mushrooms, bell peppers, onions, tomatoes, and spinach instead of pepperoni, bacon, sausage, or extra cheese.
- Watch your sodium intake by looking for pizzas with lower sodium content.
- Avoid adding additional condiments that can add calories and unhealthy fat such as ranch dressing or mayonnaise.
- Practice portion control by limiting the number of slices you eat at one time to just one or two slices per person.
- Balance out your Costco pizza meal with a side salad or other healthy sides to get more nutrients in your diet and help keep you feeling full longer!
By following these tips you can enjoy Costco pizza as part of a balanced and healthy diet. With these tips in mind, Costco pizza can be a tasty treat that won’t derail your diet!
What are the health benefits of eating a Costco pizza?
Costco pizza is a great source of protein, vitamins, and minerals. The toppings you choose can also provide important nutrients such as fiber, iron, magnesium, and folate. Costco pizzas are also relatively low in calories which makes them a good choice for people trying to manage their weight or those who are calorie conscious.
Eating Costco pizza can also help satisfy hunger without overconsuming calories and carbohydrates which can be helpful when following a weight loss plan.
Finally, Costco pizza is an enjoyable way to get your daily dose of essential nutrients while still enjoying the taste of delicious pizza! Enjoy your next Costco pizza with confidence knowing that you’re getting some great health benefits from it too!
What are the most popular toppings for a Costco pizza That You May Not Know?
Costco offers a wide variety of toppings to choose from – so the possibilities are truly endless when it comes to your Costco pizza. Some popular and unique topping combinations that you may not know about include:
– BBQ Chicken with Red Onion
– Spinach, Artichoke Hearts & Sun-Dried Tomatoes
– Bacon, Pineapple & Jalapenos
– Caramelized Onions & Feta Cheese
– Mushrooms, Olives & Garlic
These are just a few of the delicious topping options Costco has available for its pizza. With so many tasty choices, you can always create something new and exciting every time!
How can you make a gluten-free Costco pizza?
Costco offers a variety of gluten-free crusts for their pizza. The most popular option is the cauliflower crust, which is both gluten and grain free.
Costco also offers other options such as a thin crust, whole wheat, and multigrain, so you can choose the one that best suits your dietary needs. Once you’ve selected your desired crust, all you need to do is add your favorite toppings and enjoy!
By making smart dietary choices when eating Costco pizza you can still experience great taste while getting important nutrients from the toppings that you choose. With these tips in mind, Costco Pizza can be a tasty treat that won’t derail your diet or weight loss goals!
To make sure you’re consuming a Costco pizza that is low in calories and fat, keep an eye on the nutrition facts. A typical Costco pizza can have between 300-500 calories per slice depending on the topping choice.
Additionally, Costco pizzas are usually high in sodium so be mindful of your total daily intake if you’re trying to reduce your sodium intake. By choosing a variety of toppings such as vegetables and lean meats instead of higher calorie options like pepperoni or sausage, you can help limit the amount of fat and calories.
You can also help reduce your total sodium intake by looking for pizzas with lower sodium content. Avoid adding additional condiments that can add more calories, fat, and sodium. Costco pizza is a great way to enjoy a delicious meal while still getting essential nutrients like fiber, protein, vitamins, and minerals.
The toppings you choose can also provide important nutrients such as fiber, iron, magnesium, and folate. Costco pizzas are also relatively low in calories which makes them a good choice for people trying to manage their weight or those who are calorie conscious.
Eating Costco pizza can also help satisfy hunger without overconsuming calories and carbohydrates which can be helpful when following a weight loss plan. Enjoy your next Costco pizza with confidence knowing that you’re getting some great health benefits from it too!
FAQs Of Costco Pizza Calories
How many calories are in a slice of Costco pizza?
A typical Costco pizza can have between 300-500 calories per slice depending on the topping choice.
What are some low-calorie Costco pizza toppings?
Some low-calorie Costco pizza toppings include vegetables, lean meats such as chicken or turkey, and lighter cheeses like feta or goat cheese. Avoid adding higher calorie options such as pepperoni or sausage to your Costco pizza for a lower calorie option.
Are Costco pizzas high in sodium?
Costco pizzas are usually high in sodium so be mindful of your total daily intake if you’re trying to reduce your sodium intake. Look for pizzas with lower sodium content, and avoid adding additional condiments that can add more calories, fat, and sodium.
What nutritional benefits do Costco pizzas offer?
Costco pizzas are relatively low in calories which makes them a good choice for people trying to manage their weight or those who are calorie conscious.
They can also help satisfy hunger without overconsuming calories and carbohydrates, as well as provide important nutrients such as fiber, iron, magnesium, and folate. The toppings you choose can provide additional nutrients depending on the type of topping you select.
How many calories is a whole Costco pizza?
A Costco pizza typically has between 1800-2500 calories depending on the size and topping selection. It is best to split one Costco pizza among several people or save some for later if you are trying to limit your calorie intake.
How many calories is 1 slice of Costco pepperoni pizza?
A Costco pepperoni pizza typically contains between 300-400 calories per slice. To reduce the number of calories, try adding vegetables or other low-calorie toppings to your Costco pizza. Additionally, you can share a Costco pizza with friends and family in order to cut down on calories consumed per person.
Why is Costco pizza so many calories?
Costco pizza can have a high number of calories due to the toppings that are added such as pepperoni, sausage, and other high-calorie ingredients. Additionally, Costco pizzas tend to be larger in size than a traditional pizza which contributes to the higher calorie count. Choose lower-calorie topping options like vegetables or lean meats to help limit your overall calorie intake.
How many slices of Costco pizza should I eat?
The amount of Costco pizza you should eat depends on your individual calorie needs. Generally, if you are trying to manage your weight or limit overall calories it’s best to split a Costco pizza among several people or only eat a few slices (1-2). If you plan on eating an entire Costco pizza for one meal, try to include other low-calorie foods like salads and vegetables in order to balance out the meal.
Conclusion
After comparing Costco’s pizza to other kinds of pizza, it is clear that a slice of pizza from this retailer does not always fit into a diet plan. Knowing the calorie counts for the pizzas before ordering can help with responsible meal decisions and minimize overeating due to unknowingly consuming too many calories.
Making healthier choices at restaurants can be a smart step towards building sustainable eating habits in order to reach nutrition goals.
We hope this blog post has provided helpful information regarding Costco’s options when it comes to pizza and nutrition goals. Throughout the article, we have discussed some of the most popular toppings and dishes available at this popular grocery store, as well as recommendations for better food choices when you are craving a slice of pizza.
Keep these calorie counts in mind when you are looking for ways to nicely balance health and indulgence. Don’t forget to share this post with your friends and family so they too can learn more about making smart decisions when it comes to Costco pizza calories!
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Rafael Stewart is a pizza cooker. I have been cooking pizzas for over 10 years and have never stopped loving them. He takes great pride in my work and loves to see the smiles on his customer’s faces when they receive their orders. I am a hard worker and take great care in ensuring that each pizza is cooked perfectly.